The sort of help and support available will vary, so speak to your doctor or practice nurse about what's on offer at your practice. This could include referral to:

• A practice nurse who will help with lifestyle change and offer regular support 
• A local weight management group, either within the practice run by health professionals, or other local slimming clubs 
• A dietitian and/or a psychologist or counsellor, who can offer more individualised, specialist advice and support with managing your weight
• An exercise prescription scheme at a local leisure centre in addition to dietary support.

Or your doctor may recommend you start anti-obesity medication under their supervision.

If you have a number of medical complications your doctor may refer you to see a specialist at your local hospital to consider the best treatment option for you. For a small number of people, surgery may be considered as one of the options