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Published on Wednesday, 07 June 2006

The sort of help and support available will vary, so speak to your doctor or practice nurse about what's on offer at your practice. This could include referral to:

• A practice nurse who will help with lifestyle change and offer regular support 
• A local weight management group, either within the practice run by health professionals, or other local slimming clubs 
• A dietitian and/or a psychologist or counsellor, who can offer more individualised, specialist advice and support with managing your weight
• An exercise prescription scheme at a local leisure centre in addition to dietary support.

Or your doctor may recommend you start anti-obesity medication under their supervision.

If you have a number of medical complications your doctor may refer you to see a specialist at your local hospital to consider the best treatment option for you. For a small number of people, surgery may be considered as one of the options